> Solved: Apple Watch keeps pausing during a workout Strava: Run & Ride Training There's an indoor mode for tracking treadmill runs, too, but you have to remember to flick between indoor and outdoor settings manually.Ĭomplications to launch from the home screen: Yes It'll also track indoor runs and offers settings like enabling/disabling auto pause, and deciding on the frequency of performance updates and a Twilight mode will change the display to more neon colors if the ambient light sensor detects that lighting conditions are dim. You also get heart rate, duration and distance.
Things have improved when using the app and the big, bold screen metrics are easy to read – and you can swap between data screens by scrolling the Digital Crown. You can add a Nike+ Run Club complication to your Apple Watch face that launches straight into the app where you get to choose from Quick start, 'Match Your Last Run' or a choice of distance, duration, and speed runs, although the latter requires your phone. It's quick to load, easy to navigate and runs are simple to start. Nike Run Club offers a great alternative to the Workout app – with a focus on training plans and guided workout sessions from Nike coaches and athletes. Read our guide to the five essential running features Apple Watch users should know.Ĭomplications to launching app from the home screen: Yes Nike Run Club The Apple Watch Workout app now plays nicely with Strava, and watchOS 9 has introduced new features such as the detection of running tracks, and a mode where you can race your best times on common routes.
The post-run stats screen is fairly comprehensive with distance, time, active calories, overall calories, average pace, and average heart rate.
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